Thursday, June 10, 2010

Week 7

Here we go!

Pounds lost this week/total pounds lost/total % lost

1. 3/4.5/2.53%
2. 1/7/3.94%
3. -.3/2.4/ 1.31%
4. -1/7/3.65%
6. 0/5.5/2.46%
7. -.5/1/.54%
8. .8/2.1/1.08%

Friday, June 4, 2010

Week 6

We are halfway there! Take a look at your progress so far. Do you like what you see? Do you like how you feel? If you doubled your weight loss so far would you be happy with your accomplishment? I feel really good about my progress. Just remember even if you are only losing 1 pound per week for the rest of the time you will still be 6 pounds smaller! Think of how much better your jeans would feel!

Here are the results this week
pounds lost this week/ total pounds lost/ total % weight lost

1. -.5/1.5/.84%
2. 0/6/3.38%
3. 1.3/2.7/1.48%
4. 1/8/4.17%
6. 1/5.5/2.46%
7. -.5/1.5/ .81%
8. 1.1 /1.3/.67%

Wednesday, May 26, 2010

Week 5

I am back on track now!

pounds lost this week/total pound lost/total % of body weight lost

1. 1.5/3.5/1.97%
2.-1/6/ 3.38%
3. 0/1.4/ .77%
4. 1/7/ 3.65%
6. 1/4.5/ 2.01%
7. 1.5/2/ 1.08%
8. .3/.2 / .10%

Week 4

I am sorry this is so late!

pounds lost this week/total pound lost/total % of body weight lost


1. 1/2/1.12%
2. 2/7/3.94%
3. .8/1.4/.77%
4. 2/6/3.13%
6. 0/3.5/1.56%
7.-3/.5/.27%
8.-1.4/-.1/-.05

Tuesday, May 11, 2010

Week 3

The Week 3 results are in. This was a really tough week and I think after watching "The Biggest Loser" on T.V. it is traditionally a hard week. So don't be discouraged if you didn't lose just keep going! The weather is getting warmer so get out there and get active and hopefully those pounds will come sliding off! Work hard everybody!

Pounds lost this week/Total percentage lost

1. -.5/.56%
2. 1.5/2.82%
3. 0/.33%
4. -1/2.08%
5. -2/3.09%
6. 1.5/1.56%
7. 2/1.88%
8. 0/.67%

Wednesday, May 5, 2010

Week 2

Here are the results from week 2. Great job everybody. I am so inspired by all of you!

Pounds lost this week/Total % body weight lost

1. 1.5/.84&
2. 0/1.97%
3. 0/.33%
4. 3/2.6%
5. 5.4/4.12%
6. 2/.89%
7. 1.5/.81%
8. 0/.67%

Monday, April 26, 2010

Week 1

The results are in! I have decided to use the decimal points if you have a digital scale. So that's how these percentages were calculated. The numbers listed are as follows: Your weigh in number, pounds lost this week and percentage lost this week.


  1. 0/0.00%
  2. 3.5/1.97%
  3. .6/.33%
  4. 2/1.04%
  5. 2.6/1.34%
  6. 0/0.00%
  7. 0/0.00%
  8. 1.3/.67%

Congratulations everyone! You may notice several 0's because we had some late joiners, so welcome.

I lost weight this week and I feel invigorated! I already feel stronger and more in control of my eating. Thanks for doing this with me guys. Good luck this week!